Health access for all.

A Guide to the Food Pyramid: live in harmony with the therapeutic virtues of the acupressure.

Good food and healthy diet.

To get thinner.

There is one type of skin reactions to beauty products, called irritant contact dermatitis, happens when something damages your skin.

Allergy of the make-up, care of your face.Your care...

Constipation.

There is one type of skin reactions to beauty products, called irritant contact dermatitis, happens when something damages your skin.

Allergy of the make-up, care of your face.Your care...

Obesity.

There is one type of skin reactions to beauty products, called irritant contact dermatitis, happens when something damages your skin.

Allergy of the make-up, care of your face.Your care...

List other symptoms.

There is one type of skin reactions to beauty products, called irritant contact dermatitis, happens when something damages your skin.

Allergy of the make-up, care of your face.Your care...

Feel better with a single click and fingertip

Advice for your health food, did you know

There many natural remedies, raise our immune system, regain homeostasis, everyone should take responsibility over their own health. Food chain gets worse having less vitamins minerals requires extra supplements, better eating habits. Cure, disease prevention, using natural remedies, treating pain symptoms using no drugs. The cause must be eliminated to maintain homeostasis and immunity. What goes into the system must come out. There can be NO accumulated waste left behind that will hinder normal functions.

General wellness and longevity depends on your wisdom in keeping the scale of life in balance. What you do with the knowledge in the tree of life affects your quality of life. Extent of the good or bad life depends entirely on the choices you make regarding your natural health food and nutrition. Good or bad decisions regarding your food and nutrition can mean the difference of the better life or one of pain and misery

Secret of wellness and the prevention of disease is keeping your whole-self in harmony with equal portions of essential natural vitamins minerals from natural health food and other nutritional supplements. General health of every child, man and woman depends on your daily essential of vitamins minerals consumed for keeping us in balance. Nutritional health involves amino acids, carbon, digestive enzymes, exercise, hydrogen, fatty acids, friendly flora, macro and trace minerals, nitrogen, oxygen, water, vitamin intake, frequency, pH and clean colon. Medical term used for balance is homeostasis, which describes the state of equilibrium. To maintain this equilibrium our bodies are constantly working to equalize our internal components with the effects of the external elements consumed.

Natural health food and nutrition will provide the power to keep your motor running at its best. During the respiration process, waste products are exposed to the action of the oxygen of the air and are burned up, thereby producing our internal heat. This heat is continually being generated through the chemical action of carbon and oxygen. Most medical problems and degenerative disease originate in the intestines. Virus, fungus, parasite and unfriendly germs will thrive in non oxygen environment, high in carbon dioxide and high in acid or low pH factor. Any one interferes with homeostasis. Bacteria, viruses and parasites cannot live in an oxygenated environment. To oxygenate results in maximum wellness. Natural remedies will not work without it. When ozone is used, it oxidizes the waste products and facilitates their elimination. Ozone increases metabolism without the expenditure of vital energy.

Eat a variety of foods

There are more than 40 different nutrients and they are all necessary for our health. There is no food can all bring alone. Proposed food today to have a varied diet that we purchase fresh products for cooking, and meals prepared everything. Balance choices over time! If we take a high-fat breakfast, do a "lightweight" dinner. Are we may one day at dinner to eat a large portion of meat, we could perhaps choose fish the next day. Varions our pleasures!

Base your diet on carbohydrate-rich foods: Most of us do not eat enough foods such as bread, pasta, rice, cereals or potatoes. More than half of the calories should come from these foods. In addition, try to increase our fibre intake by eating more of wholemeal bread and cereal.

Drink enough: We need to drink at least 1.5 litres of water per day! More if it's very hot or physical exercise. Water and cold or hot beverages can cover our needs.

Eat plenty of fruits and vegetables: Here again, we do eat not enough fruits and vegetables, while they provide important protective nutrients such as vitamins and fibres. Should eat at least five servings a day, trying different varieties and new recipes.

Vitamins are complex chemical substances which are indispensable to nourishment, and important for normal function. Disorder and disease result from any vitamin deficiency. It is not commonly realized, however, that vitamins control the bodies appropriation of minerals, and in the absence of minerals, they have no function to perform. Lacking vitamins, the system can make some use of minerals, but lacking both vitamins minerals will not balance, cleanse, nourish, oxygenate, protect, purify or strengthen. You review a great number of diseases and dolors. We indicate to you for each of them, the natural treatment, most effective to care them.

The small tip of the day

If you want to help your body feel better and better.
Take the time to note the care techniques for later use in prevention of various symptoms.