For 12 Euros your symptom.ou
64 Euros for all the symptoms.
Our practice is unique a combination of alternative and plants medicine that will one day be offered everywhere. This means that we are especially effective with chronic and difficult cases that have resisted prior treatment.
Relaxation helps ease muscle tension and provides well-being and decreased stress and depression.How?
Lying on the floor, breathe deeply and slowly. Imagine your heavy body become very heavy. Review each part of your body, legs, arms, abdomen, mentally repeating: my arm is heavy, growing heavy etc. At the end of the session, open your eyes, stretch and resume your activities.
After ten daily sessions of a few minutes, you will come to relax completely. You have a bathtub? Enjoy a thalassotherapy at home: immerse yourself in a bath of up to 39 degrees.
For the first ten minutes, relax, do nothing. The next ten minutes, stir ankles, arms, doing squats and leg extensions.
Finish with a friction massage glove (if your skin is not too sensitive) and jet warm shower.
Follow this program for a month and you will surely see the results of your physical well-being and morale.The small tip of the day
If you want to help your body feel better and better.
Take the time to note the care techniques for later use in prevention of various symptoms.