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How to cure for yourself a Painful periods.

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Painful periods

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What do we mean by a Painful periods?

You want to primarily use fresh and natural medicine for you.

Painful menstrual periods or dysmenorrhea:

Painful menstrual periods or dysmenorrhea is very common and is one of the leading causes of sick days off work for women.

The intensity of pain can vary between individuals and can also be different within each person from cycle to cycle, but generally felt as a dull, cramping ache in the lower abdomen and can be accompanied by symptoms of low energy, headache, nausea, and vomiting.

If you are plagued by cramps each month, you’re not alone, millions of women experience menstrual pain.

For some, dysmenorrhea,also known as painful menstruation may begin a few days prior to the onset of menstrual flow, while others experience it only on the first or two day.

The most common form of painful periods and can affect women of any age but often improves after childbirth. Primary dysmenorrhea is not due to any abnormality in the reproductive system, but is thought to be due to the production of hormones called prostaglandins which cause contractions of the muscular wall of the uterus.

Pain starts a day or two before menstruation and is worse on the first 2 days of the cycle.

The small tip of the day

If you want to help your body feel better and better.
Take the time to note the care techniques for later use in prevention of various symptoms.